What is the impact of stress on sleep during Coronavirus lockdown?
Sleep is one of the most important activities of the entire day. Once the stress and fatigue from the entire day is piled up in our body, it is sleep which helps our body in repairing itself and preparing us for a new day. People who do not take enough sleep not only have to face lethargy and fatigue while they are awake, but are also prone to stress and mental breakdown, along with lifestyle diseases like hypertension.